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Fortunately, it doesnt matter how long youve been smoking from the time you decide to stop, your body will start to restore itself to its normal state, even after smoking for many years

Whatever product you use, we can help you make a quit plan to take back control and say goodbye to smokeless tobacco and nicotine for good

PMID 17989644

All of our brains have nicotine receptors, and every time we use a product that has nicotine (like cigarettes, chewing tobacco or vaping products) it triggers our brains to release chemicals that make us feel good, explains Kacey Fogg, PA-C, a certified physician assistant and Tobacco Treatment Specialist at Mercy Medical Center