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However, taking steps to manage stress, getting regular exercise and sleep, eating a healthy diet, and seeking support from friends and family can all help reduce the risk of developing depression during the process of quitting
States with Moderate Smoking Rates : States like Arizona (12.70%) and Georgia (12.50%) fall into the middle range, indicating average smoking prevalence
National Institute of Health, National Library of Medicine, Women and birth: Journal of the Australian College of Midwives , Maternal vaping and pregnancy adverse outcomes: A systematic review and meta-analysisOpens a new window, July 2025
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