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10 Best And Worst Foods For People Trying To Quit Cigarettes Best Ways to Quit Smoking The best, scientifically proven ways to quit smoking include nicotine replacement therapy, prescription medications, transcranial magnetic stimulation (TMS), and counseling
Try keeping your clothes, which carry smoke smell, in a covered laundry basket, and wash your clothes frequently
Some air purifiers, however, specifically those that use charcoal filters, might be more effective
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