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"To that end, the agency's regulation of both novel nicotine delivery products such as e-cigarettes and traditional tobacco products will encourage the innovation of less harmful products while still ensuring that all tobacco products are put through an appropriate series of regulatory gates to maximize any public health benefits and minimize their harms," he said

The document evaluates both the Tobacco Products Directive and the Tobacco Advertising Directive, and will help shape the next phase of EU tobacco and nicotine regulation

To maximize the effectiveness of nicotine gum, chew it until the taste is strong and then park it between your cheek and teeth

The participants were assessed before they quit smoking and 6 months after they quit