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I ask not for a lighter burden, but for broader shoulders I ask not for a lighter burden, but for broader shoulders The proverb "I ask not for a lighter burden, but for broader shoulders" is a powerful reminder of the importance of resilience and strength in the face of challenges

Public Health officials asked for a tougher set of regulations regarding smoking in movies today, including giving an R rating to all new movies that show tobacco use in a way that does not reflect the dangers associated with it.

And theres the ironic twist: For years, I have shunned toxins like Botox in my skin-care routine, all while quietly nursing the effects of alcohol, also an undeniable toxin

Thats what ayahuasca did for me, was help me see how to unconditionally love myself