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The comparative in vitro assessment of e-cigarette and cigarette smoke aerosols using the H2AX assay and applied dose measurements

Tobacco Produced: The Americas Consumed: Globally Active ingredient: Nicotine Effect: Stimulant, appetite suppressant Health effects: Chewing tobacco is addictive and increases the risk of throat and mouth cancer, and of leukoplakia, which is a precursor to oral cancer

Decades of research, as well as a 2020 report from the Surgeon General, confirms that NRT is safe to use (even long-term) and is an effective way to quit tobacco products for good