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The symptoms include: Cigarette cravings Mood changes such as anxiety or nervousness, tiredness, lack of concentration, depression, irritability and restlessness Physical symptoms such as increased appetite, insomnia, headaches, tremor, constipation, low heart rate or increased coughing To handle these, new coping strategies are ideal to disarm the triggers, whether stress, boredom, or anxiety

This blend appeals to smokers who seek depth in flavor without the intensity often associated with full-flavored cigarettes

"It's an enabling regulation," Zeller says, adding it could open the door later to limits on flavors and advertising

Accessed June 30 2020