is it possible to smoke cigarettes and not get addicted On Science: Can you without becoming addicted? What Nicotine Does to Your

However, tobacco use is defined as ever smoking at least one cigarette/bidi at some point in ones lifetime, with no specific analysis for bidi smoking

A reported 1.7 million Mexicans used e-cigarettes and vapes in 2023, while 16.4% of adults in Mexico smoke some form of tobacco

PLoS One 11(6):e0157337 Li J, Huynh L, Cornwell WD, Tang MS, Simborio H, Huang J et al (2021) Electronic cigarettes induce mitochondrial DNA damage and trigger TLR9 (Toll-like receptor 9)-mediated atherosclerosis

Eat a Healthy Diet: Consume a diet rich in fruits, vegetables, and whole grains to provide essential nutrients that support overall health, including lung health