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Tests may be needed to help find the cause

He notes that he drinks at the "less than one drink a day level" and isn't going to stop, because "that's not where most of the excess adverse effects are." Martinez says she just wants people to be informed about the negative impacts alcohol can have on their health, "so they can go into their behaviors and say, 'Yes, I know what I'm doing.'" If you do drink, get " sober curious." While "not drinking is best for your health, drinking less is also great," says Martinez

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