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Exercise After 48 Hours Start with mild-intensity exercise and gradually progress to moderate-intensity exercise Guidelines now recommend starting exercise after 24-48 hours as tolerated and suggest walking or stationary cycling while avoiding the risk of contact, collision or fall. Working with a physical therapist to help you tailor your return to exercise based on an exercise test that measures your heart rate is ideal

In 1965, more than 42% of adults smoked

If they do nothing, thats troubling

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