can quitting cigarettes kill you is one of the greatest gifts give your health. This National No Smoking Month, take the first step toward a smoke-free future with support from a St. Luke's Ask Our Experts: Helpful Tips

Some of the many health benefits include: improved overall health and quality of life increased life expectancy by up to 10 years reduced risk of cardiovascular disease reduced risk of chronic obstructive pulmonary disease reduced risk of 12 different types of cancer reduced risk of low fertility or infertility It can be challenging to quit smoking, but there are many effective strategies and treatments to help you

Asthma sufferers report increased attack frequency

Researchers found that these restrictions caused 59.1 percent of surveyed smokers to switch to non-menthol cigarettes and 21.5 percent to quit smoking (an additional 19.5 percent still smoked menthols purchased from First Nations reserves)

Key Features Specifications How to Use To enjoy Guiyan (Crossing) cigarettes at their best, remove one cigarette from the sealed hard pack