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A low-power MTL pod at 20mg will deliver a gentler hit compared to a high-power sub-ohm tank, which can make the same liquid feel far stronger

Stopping smoking at every age is beneficial but the sooner smokers get off this escalator of death the longer and healthier they can expect their lives to be. Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, said: It is vital that people understand just how harmful smoking is and how much quitting can improve their health and life expectancy

Statistics on public health, England 2021: part 2: smoking-related mortality

What will you experience when you stop smoking