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Within the first decade after quitting smoking, Thomson and Islami wrote that former smokers avoided an estimated 64%, 53%, and 57% of excess cardiovascular, cancer, and respiratory mortality associated with current smoking, respectively, with further health benefits accruing over time. Former smokers had little or no excess cardiovascular mortality 20 to 29 years after quitting (RR = 1.07

If you are fond of the V-cut, and your cigar burns too hot, try a straight cut

In the meantime, millions of Americans, who have long ignored the current text-only warnings, will continue to suffer from their addiction to smoking.

Bhutani, P., Murray, M