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Danny Brown -"30" "30 is the new 20" is something people over 30 say to make themselves feel better about it

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Hence scientists have tried hard to come up with alternatives that will help the smoker to rid himself of the harmful addiction to nicotine by manufacturing a lighter version of nicotine in the form of pills, chewing gum or sticks like cigarettes, or patches containing varying amounts of nicotine, to introduce the smoker gradually to alternatives, so that he will be able to stop smoking for the longest possible period, without having to face the effects of withdrawal that would result from stopping smoking suddenly, which usually makes the smoker go back to smoking in order to free himself from these withdrawal symptoms