is tobacco dangerous isn't just puffing, it's poisoning in every form. 💨🚭 Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing The dangers of smoking |

You should notice week by week that your breathing capacity and stamina are improving build a support group friends and family who want to help you quit, especially if they are ex-smokers themselves, will be great people to talk to during cravings tell your healthcare provider your healthcare provider will be able to help and advise you how to best stop smoking

"Never Shout Never perform tonight on Late Night With Jimmy Fallon"

Rodent longitudinal models suggest that after eight months of exposure to e-cigarettes containing nicotine, significant differences in arterial stiffness were observed, similar to mice exposed to combustible tobacco product smoke [84]

Tar: 1 mg Nicotine: 0,1 mg