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According to the Center for Disease Control, cigarette smoking causes cancer, heart disease and stroke, lung diseases such as chronic obstructive pulmonary disease, Type 2 Diabetes and more

"This is an interesting study because it shows some of the ways e-cigarettes can be damaging and can lead to symptoms similar to traditional cigarettes," Christy Sadreameli, M.D., MHS, an American Lung Association volunteer medical spokesperson, commented

See you how long you can hold a note steady and try to be consistently in tune

However, overcoming cravings and maintaining a healthy weight is possible with the right strategies