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In that story, he said that those who think quitting smoking were tough, they were absolutely wrong, as he had quitted smoking for 157 times in his entire life

But here are some signs that you may be in deeper than you realize: Difficulty cutting down or stopping tobacco use Continuing to smoke, despite smoking-related health symptoms Giving up social or recreational activities in places where smoking is prohibited Withdrawal symptoms if you stop temporarily, such as craving tobacco products, anxiety, restlessness, irritability, depressed mood, increased hunger, insomnia, concentration problems and bowel problems What are the health risks of tobacco dependence

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If this happens, dont be too hard on yourself - its a very natural part of the quitting process