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1mL of 50mg vape juice = 50mg nicotine A 1000-puff device usually holds ~2mL e-liquid = 100mg total ~50mg absorbed (50%) = 50 cigarettes worth of nicotine This is why 5% vapes should be used cautiously, especially by former heavy smokers or those transitioning from a pack-a-day habit

Many Canadians wonder, what are the lightest cigarettes in Canada , and where can I buy them

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More than 3,500 current users of e-cigs who were ex-cigarette smokers completed the Penn State Cigarette Dependence Index and the Penn State Electronic Cigarette Dependence Index