1 month after quitting cigarettes Image] UPDATE #2: Made it completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will B&A/selfie] 1 week after quitting
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![1 month after quitting cigarettes Image] UPDATE #2: Made it completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will B&A/selfie] 1 week after quitting](https://preview.redd.it/b-a-selfie-1-week-after-quitting-smoking-to-3-months-v0-u5xwmqggmxo01.jpg?width=1080&crop=smart&auto=webp&s=d0910e15d580d982ff4949c614efc3c82c256a8c)
![1 month after quitting cigarettes Image] UPDATE #2: Made it completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will B&A/selfie] 1 week after quitting](https://www.bupa.co.uk/~/media/Images/HealthManagement/Infographics/benefits-of-smoking/smoking-cta.jpg)
![1 month after quitting cigarettes Image] UPDATE #2: Made it completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will B&A/selfie] 1 week after quitting](https://cdn.shopify.com/s/files/1/0253/9516/7292/files/What-Happens-after-the-First-Seven-Days-of-Not-Smoking_1200x.jpg?v=1686631380)
![1 month after quitting cigarettes Image] UPDATE #2: Made it completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will B&A/selfie] 1 week after quitting](https://www.nationaljewish.org/getattachment/58862a0a-cac2-420d-ad88-f19ce755fe50/Better-Health-Starts-After-the-Last-Cigarette-final-2020-888.jpg)

























