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Some of the ingredients in cigarettes include toxic substances like [2]: ammonia (component in household cleaners) arsenic (found in rat poison) DDT (used in insecticide) carbon monoxide (found in car exhaust fumes) cadmium (cancer-causing substance, component in car batteries) Related: Kick Smoking for Good The Truth About Filters in Low-Yield Cigarettes Some cigarette companies offer brands on the market promoted as safer alternatives to regular cigarettes

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This is especially true for returning customers who already know what they like and simply want an easy, reliable way to find it again

It may improve sleep Poor sleep can be a factor in weight gain