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With some dedication to making lifestyle changes and engaging in activities that challenge the brain, you can improve your memory and protect yourself from age-related decline

Sip slowly to keep your mouth and hands busy for a longer time the urge will pass before you know it

For example, when Im at my foot doctors and I run across a photograph in Peekaboo magazine of a certain kind of up-and-coming American public personalitya movie star, a politician, a newly appointed college presidentand the man is shown at home with a beagle at his feet, a Picasso on the wall, and himself wearing a Norfolk jacket, Ill usually be very nice to the dog and civil enough to the Picasso, but I can be intolerable when it comes to drawing conclusions about Norfolk jackets on American public figures

One way is to offer a free seminar where you do instant inductions and other quick activities that wow them about your skills