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Content Includes: Why Quit short- and long-term benefits to mom and baby, preterm labor risks, weight gain concerns How to Quit quit plan, changing routines, dealing with other smokers, getting support, cravings, withdrawal symptoms Staying Smoke-Free protecting baby from secondhand smoke, benefits to mothers Click below to request a free preview Additional information Awards Merit Award - Patient Education Nat'l Health Info Awards Finalist - Women's Health MediMedia Int'l Health & Medical Media Awards Silver Award - How-to/Instructional Telly Awards Bronze Winner - General Health Information HeSCA Media Festivals Reviews I really liked it

50% excess risk reduction 10 years after quitting) [14]

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Its a measure of the thickness and density of the paper, with a higher gsm meaning more sturdy paper