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It might have taken 13 seasons, upwards of 90,000 cigarettes and a short-lived stint as Arlen's "Smoking Bandit," but Dale Gribble may have finally put down his beloved Manitobas for good

Stopping smoking will almost certainly increase the length of your life and you will definitely: feel fitter and perform better (including in the bedroom, because smoking even reduces the quality and, because of reduced blood flow, the size of your erections and damages your sperm)

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Boucher says the good news is there are more treatments for lung cancer, and the states five-year survival rate is up to 21.8%, which is just lower than the national rate