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The bottom line for your heart Smoking: Highest risk for heart attack, stroke, and death Vaping: Still harms blood vessels and increases cardiac risk Nicotine pouches: Avoids smoke exposure, but still strains the cardiovascular system and is addictive The best thing you can do for your heart is avoid nicotine altogether, Dr

And theyre selling them with flavors like chocolate and bubble gum...These things have nicotine, and you can tell who theyre trying to hook." Source : 25 Quotes on Smoking, Anti-Smoking and the Electronic Cigarette Dr Florante Trindad of The WHO 30

November 27, 2019

For guidance, check Healthlines quit smoking nutrition tips