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Smoking during pregnancy is of particular concern, as it can lead to complications such as low birth weight and preterm delivery

To better understand the effects of low-intensity smoking on mortality from all causes and for specific causes of death, the scientists analyzed data on over 290,000 adults in the NIH-AARP Diet and Health Study

Shortness of Breath and Reduced Stamina The combination of tar coating your lungs, carbon monoxide reducing oxygen in your blood, and irritation causing inflammation directly leads to shortness of breath

You can use a butane-fuelled lighter or one of the many non-butane heating elements available online