With a crumble cake, says Jeremy, "you get some of the possible fermentation characteristics of a plug, but it's a little more user-friendly in that rather than having to use a knife to cut the plug, since it's just ribbon tobacco that has been compressed, you can, literally, just pinch off a piece of it and rub it out and you've got a more fermented ribbon-cut tobacco." Flake Tobacco In making a flake, once the tobacco is blended, moisture must be added
[12] NRT products (patches, gum, lozenges) provide a safer alternative to continued tobacco use whilst managing nicotine dependence
Grounding yourself will help restore clarity and balance to your busy mind
Do add your input, insight and criticism in the comments section, as I know Pete Geeks have often companioned their Systems for decades and have advice and tips of their own