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Brewer, PhD, professor of health behavior at the UNC Gillings School of Global Public Health, worked with co-authors to address gaps in the research with a large randomized clinical trial

You can soak a small square of sponge with distilled water and place it in a container with the pipe tobacco some of the moisture from the sponge will be absorbed by the dried tobacco You can put the sponge in first with some foil on top and the tobacco sitting on the foil so the tobacco doesnt actually sit on the water soaked sponge -You need to be very careful not to put too much moisture back into the tobacco otherwise it wont burn properly

In my opinion, it takes a little bit longer to kick into your system, but it stays with you for noticeably longer, Edwards said