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While were on the subject of smoke detectors, lets dispel another myth: smoke alarms wont activate most fire sprinkler systems

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Counseling options recommended by the CDC include: A quit smoking counselor met with individually or in a group Free confidential coaching through a telephone quit line (800-QUIT-NOW) Free online resources like CDC.gov/quit and Smokefree.gov A mobile app like quitSTART Worst Ways to Quit Smoking Some of the worst or least successful ways to quit smoking are hypnotherapy, laser therapy, and herbs and dietary supplements

Life can feel unbearably heavy when youre carrying it all on your own