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However, self-reported smoking behavior has been considered accurate with 87.5% sensitivity and 89.2% specificity according to a previous meta-analysis 28

Depending on how long youve been smoking, some of the damage may already have been done, but even if youve been smoking for decades, quitting will benefit your health almost immediately. The FDA reports that carbon monoxide levels, which can displace oxygen to vital organs, can drop back to normal in as soon as 12 hours after not smoking

He wants an intervention, the source said

Alternatively, soak them in warm water and baking soda before washing them, or dry them with scented dryer sheets, or hang them outside in the sun