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Brush your teeth twice daily with fluoride toothpaste, floss regularly, and use an antiseptic mouthwash

A deep cleaning can also improve gum health, reducing inflammation and the risk of periodontal disease caused by tobacco use

Researchers at Drexel University in Philadelphia found that chemicals left on clothing, furniture and other surfaces by tobacco smoke known as thirdhand smoke can become airborne and travel through a building's ventilation system

Research shows that aerosol from e-cigarettes can contain harmful chemicals, including nicotine, ultra-fine particles that can be inhaled deep into the lungs, flavoring such as diacetyl, which is a chemical linked to a serious lung disease, she said