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The implication that spit tobacco is safer because it doesnt cause lung cancer fails to take into account the fact that oral tobaccos are every bit as addictive and dangerous

In one Wolverine comic Logan sets a soldier on fire, then grabs him and uses him to light a cigar

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Talk to your doctor about getting help to quit Visit your GP to discuss whether there's anything they can do/any medication they can prescribe to help you cope with withdrawal symptoms