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Canadian Menthol delivers a gentler smoke without sacrificing body or aroma

You could experience: Swollen legs, ankles or feet Rapid weight gain from water retention Spike in blood sugar levels Dehydration and electrolyte imbalances Dangerous Cycle For some, the mental health effects create a vicious cycle

When you stop smoking you may experience more coughing than usual for several weeks as the cilia recover but within a year of quitting you will notice a huge improvement in your symptoms," explains Dr Gall

Its also worth letting the cleaner penetrate the foam beneath the fabric to ensure that it reaches the smoke that will have gone deep into it