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7 Medicines To Help You Quit Smoking Key takeaways There are seven FDAapproved smokingcessation medications, including nicotine replacement therapies (gum, patches, lozenges, inhalers, nasal sprays) and nonnicotine options Nicotine replacement therapies help ease cravings without harmful tobacco byproducts, while non-nicotine options work by altering brain chemistry to reduce cravings and withdrawal Combining medication with behavioral supports, such as counseling or quitplans, can improve your chances of successfully quitting smoking Quitting smoking can improve your health in countless ways

E-cigarettes, also called vapes or e-cigs, are battery powered devices that heat liquids to create inhalable vapor

Smoke Free Sweden , a campaign group, says the trend of stubbing out saves more than 3,400 lives each year, adding that 2.84 million lives across the EU could have been saved, if the bloc had followed their example