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One cigarette can endanger your baby while pregnant Tuesday, March 12, 2019 CNN -- Smoking is terrible for your health and can do irreversible damage to your lungs

A slower way of life is important

The authors estimated that 318 cardiovascular and diabetes deaths for every 100,000 person-years are attributable to smoking and 36 to higher exposure to PM 2.5

However, it's important to use UK e-liquids which have been regulated by the MHRA and never home-made or illicit vaping substances. - Smokefree Action The advice then goes on to say While licensed nicotine replacement (NRT) products are the recommended option, if a pregnant woman chooses to use an e-cigarette to help her quit smoking and stay smoke-free, she should be supported to do so. If you feel able to stop vaping or to switch to NRT without going back to smoking then you could try to do so