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While these products are not completely risk free and the vapour may contains some toxins, these are at far lower levels than in cigarette smoke, so using an e-cigarette may be safer than smoking However, little is known about any potential risks of e-cigarette vapour to your baby and mums-to-be are therefore recommended to use one of the licensed stop smoking medications such as nicotine replacement therapy (NRT) to help reduce any withdrawal symptoms when quitting smoking
Take medications to reduce your symptoms
The Day Before Tell people that tomorrow is the day you stop smoking
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