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We always measure and look at the intended effects, like encouraging people to quit smoking, but sometimes we dont remember to look at what else these messages are doing that were not thinking about, like causing reactance, she said

As cosmetic dentist Dr Sahil Patel explains, Over-the-counter kits in the UK can only have up to 0.1 per cent hydrogen peroxide, while US kits often contain much higher concentrations (sometimes up to six per cent, or more). While professional treatments may be better for deeper discolouration, Dr Patel says at-home formulas can be effective for surface stains

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