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Fresh fruits and vegetables All fresh fruits, vegetables, and plants are prohibited This includes tropical fruits from Malaysia Seeds, soil, and plant materials Seeds, soil, and unprocessed plant products require special permits 10- BBC News Tobacco, Alcohol, and Cash Limits Japan allows tobacco and alcohol for personal use, but quantity limits apply

He was constantly in our ears and he had a private personal relationship with each of us and he needed to know that he could say something in our ears and that wed break us down in a moment because that was the fragile state these guys were in after the psychological trauma of being in this war

If watching TV is a trigger, plan substitute activities, such as reading a book or taking a walk

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