Knee On Belly Jiu-Jitsu T-Shirt Size:Medium the deep half guard

the deep half guard

and lifestyle wear

as one practitioner seeks to outmaneuver their opponent and gain a dominant position

BREATHE EASY: With constant unwinding tension and a breathable design

Knee On Belly Jiu-Jitsu T-Shirt Size:Medium the deep half guardThe KNEE ON BELLY position in Brazilian Jiu Jitsu is a highly effective and versatile control point that allows a practitioner to assert dominance over their opponent while maintaining mobility and transitioning to other positions or submissions. In this position, the practitioner places one knee on the opponent's abdomen, applying pressure with their shin while keeping the other foot posted on the mat for balance and leverage. This top position not