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What to watch for : Mild tingling in fingers or toes Rarely, carpal tunnel-like symptoms Usually resolves with dose reduction Solution : Lower dose to 1015 mg/day Reduce water retention Use anti-inflammatory strategies (omega-3s, mobility work) Summary: Risk Table and Management Nutrition and Training Tips During MK-677 Use To fully capitalize on MK-677s growth-promoting and recovery-enhancing effects, you need to align your nutrition and training with how the compound actually works