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You may also experience some bruising around the injection site, but this should be gone within 1-2 weeks The usual recommended dosage is 1ml per week for 4 weeks then 1ml once a month however most people report an almost immediate effect

If you follow a plant-based diet, you may find this combination particularly helpful, as both nutrients can be harder to obtain from foods alone

2020) confirmed that B12 levels at or above 1,000 ng/L were associated with solid cancers: OR 1.96 for cancers without metastases and OR 4.21 for cancers with metastases, after adjusting for all other causes of elevated B12

Most B12 shots use methylcobalamin or cyanocobalamin, two forms of vitamin B12 that support red blood cell formation, nerve health, and homocysteine metabolism