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During this period, focusing on healthy habits like balanced eating and regular physical activity is essential for long-term success
B12, iron, folate, vitamin D, and magnesium are the most common deficiencies reported during GLP-1 therapy
The rate of weight loss may also influence the degree of cold intolerance, though this observation is primarily based on clinical experience rather than controlled studies
Researchers who are eating according to a structured nutrition plan , maintaining adequate protein intake, and incorporating resistance training see significantly better outcomes than those relying on the medication alone
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