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It has a long history of use as a botanical remedy dating back to the fourth century BCE, when ancient Greeks regarded it as a general medicinal herb.1 Since then, it has been used to treat an array of ailments, including but not limited to: Hepatitis Cirrhosis Jaundice Diabetes The active ingredient in milk thistle is silymarin, a group of flavonoids that comprises silybin, silychristin, isosilybin, and silidianin.11 Silymarin is whats known as a free radical scavenger, otherwise known as an antioxidant

If the patient is prone to post-inflammatory hyperpigmentation or has a history of hormonal melasma, its best to use whitening products and vitamin A to stabilize melanocytes four to six weeks prior to treatment

One of the most important focuses while taking GLP-1 medications is ensuring adequate protein intake

But the truth is, the end of any weight-loss road is just the beginning of a conscious lifestyle filled with nutritious eating and exercise