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The answer depends on your body composition, exercise routine, dosage, and consistency

One compound that has garnered significant clinical interest is Acetyl-L-Carnitine (ALCAR)

Clinical research suggests that adding L-carnitine from day 3 of the cycle until the day of pregnancy testing to a clomiphene treatment cycles increases ovulation and pregnancy rates compared with placebo in these women [26]

Carrie Decker, ND, MS Table of Contents Overview Structure & Function of the Male Reproductive System Causes of Male Infertility Risk Factors for Male Infertility Nutrients Diet & Lifestyle Changes to Support Male Fertility Diagnosing Male Infertility Male Infertility Treatment Living with Male Infertility Frequently Asked Questions About Male Infertility Update History References 1 Overview Summary and Quick Facts for Male Infertility Infertility affects about 15% of all couples in the United States