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They cover senolytic protocols using FOXO-4 to clear out damaged cells, strategic NAD optimization with 5-Amino-1MQ and 1-MNA, and why your membranes need repair before anything else works optimally.Whether you're deep into enhancement protocols or just trying to understand how to support what you're already doing, this episode delivers actionable information you won't find anywhere else.TOP TAKEAWAYS: Bioglutide as a game-changing quad-agonist Strategic GLP transitioning - Reta to Bioglutide FOXO-4 senolytic protocol strategic timing Plasmalogens the essential cellular membrane building blocks Build your cellular foundation before advanced protocolsCHAPTERS:0:00 - Introduction 2:13 - Introduction to GLP-1 Agonists & Fat Loss2:58 - Understanding Bioglutide: The Quad Agonist Breakthrough10:40 - IGF-1 Modulation: How Bioglutide Differs from Injectable IGF14:27 - Transitioning Strategies to Bioglutide: Drew's Protocol Plan24:07 - Incorporating MOTS-c for Fuel Switching27:02 - Five Amino 1MQ: NAD Optimization & Fat Cell Reduction30:16 - Senolytic Protocols: FOX04 DRI for Cellular Cleanup38:44 - Introduction to Plasmalogens: The Building Blocks of Cell Membranes54:03 - Essential Supplement Stack: The Foundation for Optimization1:04:52 - Where to Find Anthony Castor & AlchemIQ Labs ProductsConnect with Anthony Castor:Anthony Castor's Community & Resources:Castor Built to Adapt - Free Skool Community - Instagram: Minimal Effective Dose: Getting Maximum Results with Less Peptides DDT Method Experimentation Club - Real Primal Human (RPH) Coaching Program - this advanced peptide discussion, Drew Donaldson sits down with human optimization specialist Anthony Castor to decode the controversial SLU-PP-332 dosing debate

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