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Additionally, it is normal to experience side effects such as nausea, vomiting, diarrhea, constipation, mild fatigue, headaches, upset stomach, bloating, and injection site reactions like redness or swelling initially, which may require dose adjustments

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Fluctuations in body weight can impact the dosage requirements and metabolism of medication within the body

Fiber-Rich Foods: Whole grains like oatmeal and brown rice Beans and lentils Fruits like apples and bananas Vegetables like broccoli and carrots Why It Works : Fiber improves your gut health, which leads to more GLP-1, helping you feel satisfied and control your blood sugar (Ref: 2