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Special situations: diabetes, age 60+, plant-based, and strength training Type 2 diabetes patients on a GLP-1 generally use the same 1.01.5 g/kg/day band, with the caveat that protein at breakfast can blunt morning glucose spikes so front-loading has a second benefit beyond muscle preservation

It is about choosing the approach that aligns with your body and your goals

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Disclosure form provided by the author is available with the article at ugeskriftet.dk/dmj Cite this as Dan Med J 2023;70(1):A10220597 Ls ogs Referencer Gasbjerg LS, Helsted MM, Hartmann B et al