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These foods are not only rich in vitamins and minerals (e.g., potassium, vitamin C, vitamin K, folate), but also in a wide variety of phytochemicals, or natural plant-based chemicals that will bolster your overall health
Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient
She and her colleagues plan their breaks around times when the UV index is highest, so they can maximise their exposure to the dangerous radiation
Molnupiravir and risk of post-acute sequelae of Covid-19: cohort study
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