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Conclusiones En la actualidad, la literatura cientfica sugiere que la L-carnitina podra tener beneficios modestos en la mejora de la composicin corporal y la recuperacin muscular , aunque su efecto directo en la ganancia de masa muscular no est slidamente establecido

MyProtein further emphasizes that L-carnitine reduces delayed onset muscle soreness, which helps athletes and active individuals maintain performance over time

NAD, or nicotinamide adenine dinucleotide, is a coenzyme that naturally occurs in the body and plays a crucial role in various bodily functions such as muscle tone and growth, cell growth, and damage repair

KPV also attacks oxidative stress, a common accompaniment of chronic inflammation, and encourages cell repair