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Eat a balanced, plant-based diet rich in fruits and vegetables (eg, a Mediterranean-style diet) Include heart-healthy foods like extra virgin olive oil, cold water fish, and fiber-rich whole grains Exercise regularly Get adequate sleep (duration and quality) Build healthy social networks Do not smoke Limit or avoid alcohol intake What Nutrients May Counteract Atherosclerosis

At Innovative Primary Care, we understand the challenges of navigating the world of weight loss medications, particularly GLP-1 options

Diagnosis of Carnitine Deficiency in Dogs A definitive diagnosis of carnitine deficiency requires a biopsy of the heart, called an endomyocardial biopsy

A study by Canapp et al