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And interestingly, scientists started to realize that when people ingested glucose, their insulin levels went up more than [that in] people who got glucose intravenously
Heres why it matters: Reduce overeating and sugar cravings Constant hunger and poor satiety cues often lead to mindless eating and weight gain
To battle fatigue caused by Ozempic, Wegovy, or other versions of semaglutide, think of your body like a phone that just needs a little extra charging time
While these medications suppress your appetite and can come with potential side effects, you can learn how to mitigate those, and continue supporting your cycling training with healthy fueling
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